Achilles Tendonitis

What is Achilles Tendonitis?

Achilles Tendonitis is a condition characterized by inflammation of the Achilles tendon, the large tendon located at the back of the ankle that connects the calf muscles to the heel bone. The Achilles tendon is responsible for facilitating movement, such as walking, running, and jumping. Achilles Tendonitis occurs when the tendon becomes irritated or inflamed, leading to pain and discomfort in the back of the ankle. As Achilles Tendonitis Specialists, we are dedicated to diagnosing and treating this condition effectively.

Causes

Achilles Tendonitis can be caused by various factors, including:

1. Overuse or repetitive strain: Engaging in activities that involve repetitive or excessive strain on the Achilles tendon, such as running, jumping, or sudden increases in physical activity, can lead to inflammation and tendon damage.
2. Poor footwear or biomechanics: Wearing shoes that do not provide adequate support or having abnormal foot mechanics, such as flat feet or high arches, can contribute to increased stress on the Achilles tendon.
3. Tight calf muscles: Having tight calf muscles can place additional strain on the Achilles tendon, making it more susceptible to injury and inflammation.
4. Age-related degeneration: As individuals age, the Achilles tendon may undergo degenerative changes, making it more prone to injury and inflammation.

Symptoms

Recognizing the symptoms of Achilles Tendonitis is crucial for accurate diagnosis and effective treatment. Common symptoms include:

• Pain and stiffness in the back of the ankle, particularly during physical activity or after prolonged periods of rest.
• Tenderness and swelling around the Achilles tendon.
• Increased stiffness and pain in the Achilles tendon upon waking up in the morning, which may improve with movement.
• Symptoms that develop gradually over time, rather than as a result of sudden injury.