Ankle Sprain

What is an Ankle Sprain?

An ankle sprain is a common injury that occurs when the ligaments surrounding the ankle joint are stretched or torn. Ligaments are strong bands of tissue that connect bones to each other, providing stability and support to the joint. An ankle sprain typically happens when the foot twists or rolls inward, causing the ligaments on the outside of the ankle to become injured. As Ankle Sprain Specialists, we specialize in diagnosing and treating this condition effectively.

Causes

Ankle sprains can happen due to various reasons, including:

1. Sports or physical activities: Participating in sports or physical activities that involve quick direction changes, jumping, or uneven surfaces can increase the risk of an ankle sprain.
2. Walking or running on uneven surfaces: Walking or running on uneven surfaces, such as grass or gravel, can cause the foot to twist, leading to an ankle sprain.
3. Improper footwear: Wearing shoes that do not provide adequate support or have worn-out soles can contribute to an increased risk of ankle sprains.
4. Previous ankle injuries: Individuals who have previously experienced an ankle sprain are more susceptible to future sprains due to weakened ligaments or instability in the joint.

Symptoms

Recognizing the symptoms of an ankle sprain is crucial for accurate diagnosis and effective treatment. Common symptoms include:

• Pain and tenderness around the affected ankle, especially when walking or bearing weight.
• Swelling and bruising around the ankle joint due to inflammation and bleeding within the tissues.
• Limited range of motion in the ankle, making it difficult to move the foot upward or downward.
• Instability and weakness in the joint.