Tarsal Tunnel Syndrome
What is Tarsal Tunnel Syndrome?
Tarsal Tunnel Syndrome is a condition that affects the tibial nerve as it passes through a narrow tunnel called the tarsal tunnel, located on the inner side of the ankle. This syndrome is characterized by compression or irritation of the tibial nerve, leading to pain, numbness, and tingling sensations in the foot. As Tarsal Tunnel Syndrome Specialists, we specialize in diagnosing and treating this condition effectively.
Causes
Several factors can contribute to the development of Tarsal Tunnel Syndrome, including:
- Anatomical abnormalities: Flat feet, a prominent bony prominence, or a varicose vein within the tarsal tunnel can increase the risk of nerve compression.
- Injury or trauma: A direct injury to the ankle, such as an ankle sprain or fracture, can cause swelling and inflammation in the tarsal tunnel, leading to nerve compression.
- Overuse or repetitive strain: Activities that involve repetitive movements or prolonged standing, such as running or standing for extended periods, can put excessive pressure on the tibial nerve, leading to irritation and inflammation.
- Systemic conditions: Certain systemic conditions, such as diabetes, arthritis, or hypothyroidism, can increase the likelihood of nerve compression within the tarsal tunnel.
Symptoms
Recognizing the symptoms of Tarsal Tunnel Syndrome is crucial for accurate diagnosis and effective treatment. Common symptoms include:
- A burning or shooting pain in the foot, ankle, or toes. The pain may worsen with activity or prolonged standing and improve with rest.
- Numbness, tingling, or pins and needles in the foot or toes.
- Weakness in the foot muscles, leading to difficulty with activities such as walking or climbing stairs.
- Pain that may radiate up the leg or down into the arch of the foot.
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9100 White Bluff Road, Suite 102
Savannah, GA 31406
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As Tarsal Tunnel Syndrome Specialists, we understand the impact that this condition can have on your foot health and overall well-being. If you experience any symptoms or suspect Tarsal Tunnel Syndrome, we encourage you to consult with our team of experts for a personalized assessment and a comprehensive treatment plan.
Let us help you alleviate pain, improve foot function, and support your journey to optimal foot and ankle health.
Treatments
Effective management of Tarsal Tunnel Syndrome involves a combination of non-surgical and surgical treatments, depending on the severity and symptoms. Some common treatment options include:
Potential at-home remedies:
Rest and immobilization
Taking a break from activities that worsen the symptoms and using a brace or orthotic device to provide support and immobilization can help alleviate pressure on the tibial nerve.
Orthotic devices
Custom orthotic inserts or footwear modifications can help correct foot alignment and reduce pressure on the tibial nerve.
Tarsal Tunnel Syndrome Specialist’s interventions:
Physical therapy
Specific exercises and stretches can help improve flexibility, strengthen foot and ankle muscles, and relieve nerve compression.
Corticosteroid injections
In some cases, corticosteroid injections may be administered to reduce inflammation and provide temporary pain relief.
Medications
Nonsteroidal anti-inflammatory drugs (NSAIDs) or pain medications may be prescribed to reduce inflammation and alleviate pain.
Surgical intervention
When conservative treatments fail to provide relief, surgical decompression of the tarsal tunnel may be recommended. This procedure aims to relieve pressure on the tibial nerve by releasing tight structures within the tunnel.